Why is the microbiome so important for humans?
The human body is like an incredible laboratory where countless processes take place, influencing health and well-being. One of the most fascinating areas of research
February 2024
Fiber in Beverages: How to Create Healthy and Tasty Smoothies and Cocktails Rich in Fiber?
Have you ever wondered how you can incorporate more fiber into your diet in an enjoyable way? Here's the solution - healthy and tasty smoothies
Sustainable development in the gastronomic industry: How can the use of fiber contribute to a more sustainable kitchen?
The gastronomic industry plays a crucial role in today's society. However, its significant impact on the natural environment is often overlooked. As more people become
November 2023
Fiber and Intestinal Health: How to Educate Clients on the Health Benefits of Fiber?
Intestinal health is a crucial element of overall well-being, but unfortunately, it is often overlooked in discussions about a healthy lifestyle. One key factor influencing
Modern technologies in food production: How can innovations in dietary fiber enrich your offer?
In today's world of technological progress, modern technologies influence almost every aspect of our lives, including food production. One area that is gaining increasing interest
Fiber in world cuisines: How do different cultures use fiber in their traditional dishes?
The culinary world is full of diversity. Different cultures experiment with different ingredients, spices and cooking techniques to create unique dishes. One of the mysterious
Fiber and vegan and vegetarian diets: How to meet the dietary requirements of customers?
In recent years, vegan and vegetarian diets have become much more popular. More and more people are deciding to give up animal products in favor
Nutrition trends: Why is fiber becoming more and more popular among consumers?
In recent years, we have observed a significant increase in interest in a healthy lifestyle and nutrition. Customers are becoming more aware of what they
November 2020
Why do we need dietary fiber?
Eating fiber has many health benefits: Protection against heart disease - according to the University of Maryland Medical Center, the consumption of soluble fiber has
Types of fiber
Fiber consists of non-starch polysaccharides, such as cellulose, dextrins, inulin, lignin, chitins, pectins, beta-glucans, waxes, and oligosaccharides.There are two broad types of fiber: soluble and insoluble.Soluble